Living Retreats at Littleton Mill

Littleton Mill

Nutrition

This vital element is integral when combining therapies. Our Nutritional assessments determine how to stabilise the individual’s nutrition so that the body can support itself and become healthy again. Sometimes this may be demanding, testing the individual’s ability to comply with a nutritional program. It is interesting to note that the body often craves foods that create acidity or intolerance in the system.

When these are taken out, mild responses like headaches, a sudden need for sweet things may become less than mild, however this a process that well be supporting you through. The nutritional assessment will take into account any major symptoms and possible conditions, including behavioural patterns, that you may have.