Nutrition
The nutrition section is an umbrella for the fasting process, supplements used, juicing and soup broths given during the detox.
Fasting can happen in many ways and giving up ALL foods is not necessary to achieve a deep cleanse. While fasting we reduce certain food types and the amount we consume, we also increase the way we breakdown our food sources.
By increasing our catabolic metabolism we are able to breakdown tissue and release a cascade of toxins from the body. The supplements we take during this process induce the catabolic process and also protect the body from the toxins released.
Urban Detox provideds Biodynamic Vegetable Juicing and Soup broths that provide a fast release of vitamins, minerals and essential fatty acids into the digestive tract. They are absorbed quickly and do not require a lot of energy to receive the nutrients. They all fresh and carefully prepared everyday throughout the cleansing program.